"Yael was INCREDIBLE!!!! The exercises were so calming - perfect for a mid workday pick me up."
FitPros Client


I lead wellness talks for start-ups, Fortune 500 companies and non-profit organizations that help employees

decrease stress and anxiety in their daily lives. I lead in-person and online groups, providing psycho-educational

information while teaching practical coping tools to reduce stress and avoid burnout.



"Thank you so much. This was such an effective presentation. Immediate results! Love that this is being passed along to our company."
FitPros Client

"Very nice session, all the little tips were amazing and so effective...Instructor was very knowledgeable and on point. Great personality as well."
FitPros Client

"The breathing and visualization exercises were immediately helpful, and something I can easily remember and use throughout my week. Thank you!"
FitPros Client